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Whether you are looking to create a relaxing environment or something more lively these types of diffusers are a perfect aromtherapy solution to filling large commercial and residential spaces. AromaTech is a leading provider of commerical diffusers, and their Air Stream Single Fragrance Diffuser is one of those products that has been use in hotels, casinos, gyms, restaurants, and other corporate businesses.

Their scent technology changes your perception of a commercial identity as the environment morphs into a unique experience through creating engaging moments and lasting impressions. K ey Features:. It helps in positively impacting experiences and memories that come from a commercial setting. Our sense of smell receives volatile chemicals and processes them psychologically and emotionally to impact experiences one way or another.

Therefore, aromatherapy does more than just relax the physical body. It also cues the mind to be at ease. This model works on cold-air diffusion and covers between 2, to 8, square feet. One of these units can easily provide aromas for hotel lobbies, guest corridors, retail floors, gyms, and much more. Help us tell more of the stories that matter from voices that too often remain unheard. News Politics Entertainment Communities. HuffPost Personal Videos Horoscopes. Part of HuffPost Wellness. All rights reserved. Skip to Article. Profile-Icon Created with Sketch.

Fill 8 Copy 2 Created with Sketch. Valerie suggests mixing four ounces of an unscented shower gel and a half a teaspoon of orange, grapefruit, lemon, or lime oil.


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You'll have an overall good skin tonic and an extra morning jolt and treat. Along with your invigorating shower, have a healthy breakfast that includes a protein item. This is a better start to your day than sugary cereal or a muffin that depletes your energy. Valerie suggests you spray an aromatherapy mist around yourself, or apply an aromatherapy lotion to your hands and then inhale. If you are having a stressful day, you can use relaxing essential oils such as lavender to calm you, or if you're fighting fatigue, choose aromas like eucalyptus or peppermint to stimulate energy.

When you feel the afternoon slump, ask yourself how many hours it's been since you last ate. Inhale directly: Dealing with a high-stress situation at work or at home? Directly inhale lime oil and get the boost you need to get through. GMO Free. No toxins. Unfiltered and undiluted. Therapeutic grade. With a tart, sparkling, clarifying scent, grapefruit essential oil is an excellent stress buster and is very beneficial in reducing mental fatigue. In fact most citrus oils like grapefruit essential oil are clinically proven to normalize "neuroendocrine hormone levels and immune function," and were found to be "more effective than antidepressants.

Add to your diffuser: Perhaps best used in a diffuser, you will be blown away by how it makes you feel after a long day at work. Apply topically: Add a few drops to a cotton ball along with a dab of a carrier oil such as jojoba oil a light oil that is absorbed quickly into the skin and rub the blend onto your wrists and neck. Add to your shower: Need a quick energy boost? Add a few drops of grapefruit oil in your shower and cover the drain.

What You Will Learn

Inhale deeply to get the full medicinal benefits. Find premium quality grapefruit essential oil at UpNature. There's nothing like the refreshing scent of peppermint! Minty oils like peppermint, eucalyptus and spearmint are excellent for increasing mental clarity, concentration and staying alert. Whether you use them to feel fresh in the morning, or to snap out off a mid-afternoon lull - potent and powerful, minty oils are incredibly versatile and will give you an instant caffeine-free energy boost when you need it! Peppermint essential oil is an all-rounder when it comes to medicinal properties.

It's active ingredient and high concentration of menthol contribute it to being a natural antibacterial, analgesic pain reliever , antiviral and anti-fungal. Its strong, invigorating minty aroma makes it excellent for boosting both mental and physical vitality. It has not only shown to positively improve exercise performance but it can also help improve concentration and fight fatigue caused by overeating and sluggish digestion. Add to your diffuser: Diffuse peppermint essential oil to help you stay alert and concentrate.

Great for studying or delivering a project on deadline! Apply topically: Add 1 drop of rosehip oil excellent for facial skin to 1 drop of peppermint essential oil and rub under the nose for an immediate wake me up. You can also apply it to the base of your neck and shoulders to maintain energy levels throughout the day. Inhale directly: A brilliant stimulant, inhale peppermint oil before working out to feel energetic and less lethargic. Find premium quality peppermint essential oil at UpNature.

Eucalyptus oil is another powerhouse of healing properties, and it's major compound cineole is attributed to having over a thousand research studies published in its name. A study documented that eucalyptus oil is an effective "anti-inflammatory, antioxidant, analgesic," and is also an "immune-stimulatory. Cold relief: If you're feeling fatigued from a cold and are congested, eucalyptus oil can help you get through your day.

Add a few drops to a hot shower and cover the drain. Inhale the steam to open up your airways and uplift your mood at the same time! Apply topically: Rub in a few drops of eucalyptus oil directly in your temples careful not to get it in the eyes , wrists, feet and aching muscles and let the cool, tingling effect calm your muscles after a long day.

What an aromatherapy session looks like

Inhale Directly: Take a deep breath directly from the bottle for an instant eye-opening pick me up. Add to your diffuser: Diffuse a few drops and let the invigorating menthol molecules waft through the air providing instantly energizing aromatherapy. Find premium quality eucalyptus essential oil at UpNature.

Aromatherapy & Emotions - article by Dr. Joie Power - Artisan Aromatics

Feeling a fatigue attack coming on? Rosemary essential oil can help. A study in the Journal of The Neurological Sciences revealed that those who suffer from chronic fatigue syndrome have reduced cerebral blood flow. Rosemary oil contains 1. The oil is also an excellent stimulant and helps fight low energy. A research study published in the Therapeutic Advances In Pharmacology journal documented that participants who inhaled rosemary essential oil improved cognitive abilities and felt more content. Inhale Directly: Deeply inhaling rosemary oil directly from the bottle or from a cotton ball soaked in a few drops of the oil is the best way to get the most optimum benefits of the oil.

Add to your diffuser: Diffuse drops of rosemary oil to eliminate mental fatigue and get the positive energy you need to get things done. Add to your diffuser: Combine 1 drop of thyme essential oil with 1 drop of orange or lime essential oil and the combination works wonders to help you get going! Find premium quality thyme essential oil at UpNature. There's nothing like the fresh scent of basil when you're making a pesto - basil essential oil takes that to a whole new level.

Naturally energizing, basil oil helps to stimulate the adrenal glands which makes it excellent for alleviating sluggishness, relieving mental fog, and even fighting chronic fatigue.

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Note: It is recommended that basil oil is not used by pregnant women. Find premium quality basil essential oil at UpNature. Apply topically: Mix drops of lemongrass oil with 1 tsp. Great for a quick pre-workout energy boost to get you motivated! Find premium quality lemongrass essential oil at UpNature. Warm and spicy oils like cinnamon, ginger and frankincense can give you the kick you need to get motivated and get going.

If you want to feel alive and alert - these spicy oils are for you! Research suggests that cinnamon oil has shown promising effects for regulating blood glucose, and as irregular blood sugar levels can lead to cravings, irritability, gaining weight, and reduced energy levels, cinnamon oil can give you an instant energy boost when you're feeling both mentally and physically exhausted.

Add to your diffuser: Cinnamon oil not only makes the house smell great and festive but works well to curb emotional eating that can make you over-eat and feel sluggish. Find premium quality cinnamon essential oil at UpNature. Inhale directly: Deeply inhaling the hot aroma of ginger oil from the bottle is great for elevating energy levels, and works especially well for nausea or morning sickness. The scent of ginger oil can also help reduce appetite and cravings.

Apply topically: Combine drops of ginger oil with 1 tsp.


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This is fast absorbed into the bloodstream and stimulates the senses, increasing vitality and energy levels. Do you get that feeling of anxiousness at times? Or perhaps you get bouts of low energy levels coupled with low moods - if this is you, frankincense essential oil might be just what the doctor ordered. A gentle, subtle but powerful oil, frankincense might not be as strong as the citrusy and minty oils on our list but it has a lifting, lingering, long-lasting aroma that can have positive effects on the limbic system and balance your energy levels.

Rich in sesquiterpenes, molecules that can cross the blood-brain barrier, frankincense essential oil can help alleviate the unpleasant effects of both anxiety and depression helping boost energy levels.

How Aromatherapy Can Help Symptoms of Winter Depression

Apply topically: Rub drops of frankincense oil to your wrists, below the feet and on the neck. You can also dilute it with a carrier oil such as jojoba oil or argan oil deeply moisturizing and use as a full body massage oil to balance nervous energy and promote positive energy. Add to your diffuser: Add a few drops of frankincense oil to your diffuser to help soothe, calm, balance and uplift your mood and energy levels.